January 22 and yesterday we finished the Lauren Brooks fitness 21 days of squats! Yeah! We did it. I could tell there were no rest days, as I started to feel the soreness creeping in. I am going to take a total rest day. I am happy to have gotten through the challenge and managed a few other workouts as well. I am going to look for things that feel like they restore me. I am going to receive a deep tissue massage, eat some yummy food, drink lots of water, and take a hot epsom salt bath. How are you going to celebrate and restore yourself?! Also I am planning to start the next challenge on February 1st if you want to think about joining in…. open to ideas and requests right now too!