Radical Self Care as an Act of Resistance: Nap

Radical Self Care as an Act of Resistance: Nap

Last night I had the honor and privilege of being a birth support doula, and this morning I got to witness the life affirming miracle birth of a beautiful baby boy! Woman, we are so amazing and powerful and strong. I was inspired once again by a woman’s bravery and capacity to work for love! And what a lovely baby boy! So my radical self care today was a long nap. It felt both delicious and necessary! I woke up surrounded by my kitties. What was your self care moment today? How did you restore or revive yourself at some moment? I wrote down the ideas shared from yesterday and was so inspired by the varied and creative forms of self care. Let’s keep loving ourselves and being kind to one another!!