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Real Music by Real People for Real People: Radical Self Care

27 Feb.
Real Music by Real People for Real People: Radical Self Care
  • Blog, News
  • jessica
  • Comments are off for this post.
I am behind in sharing my self care activities but I have been managing to do something significant for my Read more

Put Yourself in the Path of Beauty: Radical Self Care

22 Feb.
Put Yourself in the Path of Beauty: Radical Self Care
  • Blog, News
  • jessica
  • Comments are off for this post.
A few years ago I read the book Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Read more

Radical Self Care: Sun Bathing

11 Feb.
Radical Self Care: Sun Bathing
  • Blog, News
  • jessica
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Today's self care was truly radical:sun bathing in Florida. My need for sun was real, as was an offer to Read more

Radical Self Care: Body Brush Blast

09 Feb.
Radical Self Care: Body Brush Blast
  • Blog, News
  • jessica
  • Comments are off for this post.
Todays self care activity is so fast and easy it is hard to believe how much better it makes you Read more

Radical Self Care: Simple Sugar Scrub

08 Feb.
Radical Self Care: Simple Sugar Scrub
  • Blog, News
  • jessica
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Sometimes it is the little things.... like a wonderful sugar scrub. A couple of years ago i was struggling Read more

A Tabata a Day Keeps Anxiety At Bay: Radical Self Care

08 Feb.
A Tabata a Day Keeps Anxiety At Bay: Radical Self Care
  • Blog, News, Uncategorized
  • jessica
  • Comments are off for this post.
Today at Indiana University, white supremacists left flyers specifically "targeting the office doors of faculty members of color or scholars Read more

Remembering my Supplements~ Today’s Radical Self Care

07 Feb.
Remembering my Supplements~ Today’s Radical Self Care
  • Blog, News, Uncategorized
  • jessica
  • Comments are off for this post.
I am so inspired by all the amazing ways my friends are taking care of themselves. I truly believe the Read more

Radical Self Care: Blocking Off Time For Self

06 Feb.
Radical Self Care: Blocking Off Time For Self
  • Blog, News, Uncategorized
  • jessica
  • Comments are off for this post.
Committing to my own self care feels weird... I have always been taking care of someone else and it feels Read more

Self Care as as Act of Resistance: Write & Burn

05 Feb.
Self Care as as Act of Resistance: Write & Burn
  • Blog, News, Uncategorized
  • jessica
  • Comments are off for this post.
Through all my years of dealing with personal trauma and witnessing others work through personal trauma, I have found one Read more

Radical Self Care: Dancing as a Form of Joyful Prayer

04 Feb.
Radical Self Care: Dancing as a Form of Joyful Prayer
  • Blog, News
  • jessica
  • Comments are off for this post.
My friend Joy Bridy posted that she takes care of herself in February by dancing every day and by getting Read more

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Recent Posts

  • Real Music by Real People for Real People: Radical Self Care
  • Put Yourself in the Path of Beauty: Radical Self Care
  • Radical Self Care: Sun Bathing
  • Radical Self Care: Body Brush Blast
  • Radical Self Care: Simple Sugar Scrub

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Recent Posts

  • Real Music by Real People for Real People: Radical Self Care
  • Put Yourself in the Path of Beauty: Radical Self Care
  • Radical Self Care: Sun Bathing
  • Radical Self Care: Body Brush Blast
  • Radical Self Care: Simple Sugar Scrub

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