27
Feb.
I am behind in sharing my self care activities but I have been managing to do something significant for my Read more
Day 30 of Exquisite Self Care~ Massage to Thrive
31
May.
Today is the 30th day of the 30 days of Exquisite Self Care. Woot! Focusing on how to take care Read more
September 17 Blind Leading the Blind
17
Sep.
September 17 and today's workout is a basic yet lovely tabata of planks. Hold the planks for 20 seconds then Read more