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Tag Archives #thrivetobefullyalive

Radical Self Care: Body Brush Blast

09 Feb.
Radical Self Care: Body Brush Blast
  • Blog, News
  • jessica
  • Comments are off for this post.
Todays self care activity is so fast and easy it is hard to believe how much better it makes you Read more

Radical Self Care as an Action of Resistance

01 Feb.
Radical Self Care as an Action of Resistance
  • Blog, News
  • jessica
  • Comments are off for this post.
"If you don't take care of yourself, you won't have a gift worth giving." Joe DeCroes, 1996 No matter what Read more

Day 21 of Exquisite Self Care~ Enough

20 May.
Day 21 of Exquisite Self Care~ Enough
  • Blog, News, Uncategorized
  • jessica
  • Comments are off for this post.
"I am enough. I have enough. There is enough." ` Stephanie Bennett Vogt Today's my care of my self is to Read more

Day 15 of Self Care~ Dig in the Dirt

15 May.
Day 15 of Self Care~ Dig in the Dirt
  • Blog, News
  • jessica
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Today my self care task involved digging deep, as in deep in the soil of my yard. I had Read more

Day 10 of Exquisite Self Care~ Massage Your Feet

10 May.
Day 10 of Exquisite Self Care~ Massage Your Feet
  • Blog, News
  • jessica
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Day 10 of our self care challenge and my feet were screaming for some love. I am a big Read more

Day 5 of Exquisite Self Care~ Joy Trail

05 May.
Day 5 of Exquisite Self Care~ Joy Trail
  • Blog, News
  • jessica
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"You have to sniff out joy, keep your nose to the joy-trail." ~ Buffy Sainte-Marie Day 5, of our 30 days Read more

Day 4 of Self Care~ Liberating Self Control

05 May.
Day 4 of Self Care~ Liberating Self Control
  • Blog, News
  • jessica
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Day 4 of this self care journey and I found myself thinking about how self discipline can be oppressive or Read more

Exquisite Self Care~ A 30 Day Challenge~ Are You In?

02 May.
Exquisite Self Care~ A 30 Day Challenge~ Are You In?
  • Blog, News
  • jessica
  • Comments are off for this post.
Caring for others has been a central theme of my life. Even as a little kid I was looking Read more

April 5 New Beginning Kettlebell Class Starts in 2 Weeks

05 Apr.
April 5 New Beginning Kettlebell Class Starts in 2 Weeks
  • Blog, News, Uncategorized
  • jessica
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April 19 Starts a new 5 week beginning kettlebell class on Tuesday Nights from 5:30-6:30 pm at the Ekah Yoga Read more

March 31 Last Day of 31 Days of Tabata Variations

31 Mar.
March 31 Last Day of 31 Days of Tabata Variations
  • Blog, News, Uncategorized
  • jessica
  • Comments are off for this post.
You have made it...Spring is really here and you have done it! Today is the last of our 31 days Read more

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Recent Posts

  • Real Music by Real People for Real People: Radical Self Care
  • Put Yourself in the Path of Beauty: Radical Self Care
  • Radical Self Care: Sun Bathing
  • Radical Self Care: Body Brush Blast
  • Radical Self Care: Simple Sugar Scrub

Recent Comments

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  • My Kitchen Design on Day 29 of Exquisite Self Care~ Getting Rid of Stuff
  • jessica on Day 29 of Exquisite Self Care~ Getting Rid of Stuff

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Recent Posts

  • Real Music by Real People for Real People: Radical Self Care
  • Put Yourself in the Path of Beauty: Radical Self Care
  • Radical Self Care: Sun Bathing
  • Radical Self Care: Body Brush Blast
  • Radical Self Care: Simple Sugar Scrub

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